Class Description

Location Map. - https://maps.app.goo.gl/MySdv1DNztGa5B4U7?g_st=com (Please cut and paste the above link into Google Maps) An uplifting, slow flowing class uniting breath and movement to explore areas of tension and deeply relax mind, body and soul. (for up to 20 people max) Please bring your own mat if possible. Only a limited number are available. If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day. CAN BE BOOKED AS A SINGLE CLASS OR AS PART OF A DISCOUNTED FLEXIBLE PRICING PLAN OF 5, 10 or 20 CLASSES !